Managing My Diet

After over one year of being on my diet; I am finally incorporating exercise into it.

I would like to try to re-incorporate a little caffiene into my diet along with alot more water. I will try to decrease the amount of seltzer water that I drink.

That will tell me whether or not the caffiene will work against my weight loss on the Atkins Diet.

I will update and let you know.

You can follow my adventures at http://315to170.blogspot.com/

CT